The Impact of Travel on Mental Health
There's no denying that travel can have a profound impact on our mental health. However, it's not always talked about. Travel isn't just about exploring new places, indulging in new…
Natural Wonders: A Doctor’s Travel Log
The world we live in is full of spectacular natural wonders. As a doctor, one might not always find the time to escape the confines of the clinic or hospital…
Finding Wellness in Nature
Embracing the Great Outdoors for Your Health The buzz of everyday life often muddles our thoughts and weighs on our wellbeing. In a world where technology and concrete landscapes dominate,…
Tackling Global Health Inequities: A Medical Perspective
Understanding Global Health Inequities Global health inequities are essentially differences in health outcomes that are avoidable, unfair, and unjust. These inequities are found between countries and within countries, and they…
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